OSHO Dynamic and Mandala Meditation in Zurich

OSHO Dynamic Meditation and OSHO Mandala Meditation!

(You can choose to join one or both.)
OSHO Dynamic Meditation
9:30 - 10:30
A transforming technique in five stages: rapid breathing, conscious catharsis, hammering your energy centers, silence and celebration. It is one of the most playful methods of meditation to get into a state that is thoughtless yet blissful, alone yet connected to everything around you.
This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls.
Die Dynamische Meditation, eine sehr aktive Meditationstechnik, ist ein kraftvoller Kickstart für den Tag.
Durch Bewegung, Nutzung der Stimme und die Möglichkeit eines emotionalen Ausdrucks hilft die Dynamische uns aus dem Schlaf zu erwachen und unsere Lebensenergie aufzuwecken. Gleichzeitig in den ruhigen Phasen führt sie uns in die entspannte Stille des Augenblicks und in den Tanz, in dem man das Leben bejahen und feiern kann.
OSHO Mandala Meditation
11:00 - 12:00
A powerful active technique. The aim of this meditation is to create a circle of energy so that centering results naturally.
Every circle contains a center. In the first three stages of this energetic and powerful technique “centering” is the aim, through the creation of a circle of energy. Then, in the fourth stage, the relaxation.
“The mind is a mandala, a circle. If you watch, you become aware of the vicious circle of the mind. Again and again it brings the same emotions – the same anger, the same hatred, the same greed, the same ego. And you are just a victim. Becoming aware of the mind, you break the circle, you are no more identified with the mind.” Osho
Some practical information (as you might already know):
Meditation will happen in a very nice room with showers and toilets available!
It is best to come on empty stomach or you can eat something light 1-2 hours before.
Bring with you light, comfortable clothing, a blindfold (if you have one), a towel and the necessaries to take a shower after (if you want to).
Everyone is welcome! No previous experience is needed.
Keine Anmeldung und Vorkenntnisse erforderlich.
CHF 15.- one meditation
CHF 25.- both meditations
The introduction is in German and/or English.
GZ Hirzenbach
Helen Keller-Strasse 55
8051 Zürich
Treffpunkt 9:20 Uhr am Haupteingang (we meet you at 9:20 outside at the main entrance).
The description of the meditations and the schedule of all active meditations that we offer you can find on our website:
You are welcome to contact us for any necessary information:
+41797834130 - Sandro & Girisha

Looking forward to meeting You and meditating with You!

Eigenschaften der Veranstaltung

Datum: 02. Sep. 2017 09:30
Enddatum der Veranstaltung: 02. Sep. 2017 12:00
Einzelpreis CHF 15.00
Standort GZ Hirzenbach

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